Services
Personalized diet chart based on your health condition, lifestyle & preferences.
Weekly follow-ups and modifications to track progress.
Support for weight loss, diabetes, thyroid, PCOS, hypertension, and overall wellness.
Guidance on meal timings, portion control, and healthy lifestyle tips.
Online consultation via Zoom/Google Meet/WhatsApp.
Most Requested Services
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Online Nutrition consultation (single session)
from $11.10
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Personalized diet plan with weekly follow ups (1 month)
from $39.96
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3 month nutrition & lifestyle program (weekly reviews)
from $106.56
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Flexible diet consultation package (customized sessions)
from $22.20
Client Requirements
Note for clients if any
Share recent medical history/reports (if any – blood sugar, thyroid, lipid profile, etc.)
Mention any ongoing medications or health conditions.
Inform about allergies, food preferences (veg/non-veg, cultural/religious restrictions).
Be ready to share your daily routine, eating pattern, and lifestyle habits.
Internet connection and WhatsApp/Zoom/Google Meet access for online session
Educational background
I have completed my M.Sc. in Nutrition and Dietetics with experience in clinical diet planning, weight management, diabetes care, PCOS, thyroid management, and lifestyle counseling. My approach focuses on personalized diet planning that is practical, sustainable, and result-oriented.
- JSS AHER, Mysuru - M.Sc. Nutrition & Dietetics
- Besant women's college, Mangalore - B.Sc. Food Nutrition & Dietetics
